Exercise, even mild physical activity, may reduce breast cancer risk ...

A new analysis has found that physical activity ? either mild or intense and before or after menopause ? may reduce breast cancer risk, but substantial weight gain may negate these benefits. Published early online in CANCER, a peer-reviewed journal of the American Cancer Society, the findings indicate that women can reduce their breast cancer risk by exercising and maintaining their weight.

While studies have shown that physical activity reduces breast cancer risk, many questions remain. For example, how often, how long, and how intense does physical activity have to be to provide benefits? Also, do women with all body types experience a reduced risk when they exercise, and does exercise reduce the risk of all types of breast cancer?

To investigate, Lauren McCullough, of the University of North Carolina Gillings School of Global Public Health in Chapel Hill, and her colleagues looked for a link between recreational physical activity, done at different time points in life, and the risk of developing breast cancer.

The study included 1,504 women with breast cancer (233 noninvasive and 1,271 invasive) and 1,555 women without breast cancer who were 20 to 98 years old and were part of the Long Island Breast Cancer Study Project, an investigation of possible environmental causes of breast cancer.

Women who exercised either during their reproductive or postmenopausal years had a reduced risk of developing breast cancer. Women who exercised 10 to 19 hours per week experienced the greatest benefit with an approximate 30% reduced risk. Risk reductions were observed at all levels of intensity, and exercise seemed to preferentially reduce the risk of hormone receptor positive breast cancer (ER or PR positive), which is the most commonly diagnosed tumor type among American women.

?The observation of a reduced risk of breast cancer for women who engaged in exercise after menopause is particularly encouraging given the late age of onset for breast cancer,? said McCullough.

When the researchers looked at the joint effects of physical activity, weight gain, and body size, they found that even active women who gained a significant amount of weight ? particularly after menopause ? had an increased risk of developing breast cancer, indicating that weight gain can eliminate the beneficial effects of exercise on breast cancer risk.

Embargo/Online Publication Date: 00:01 AM ET, Monday, June 25th, 2012
[05.01 Hours UK Time (BST) / 14.01 Hours Australian Eastern Time (ACT), June 25th] ? NOTE: The information [apart from the image] contained in this release is protected by copyright. Please include journal attribution in all coverage. A free abstract of this article will be available via the CANCER News Room upon online publication. For more information or to obtain a PDF of any study, please contact: Amy Molnar (US) +1 201-748-8844 | Ben Norman (UK) +44 (0) 1243 770375 | healthnews@wiley.com ? Article: ?Fat or Fit: The Joint Effects of Physical Activity, Weight Gain, and Body Size on Breast Cancer Risk.? Lauren E. McCullough, Sybil M. Eng, Patrick T. Bradshaw, Rebecca J. Cleveland, Susan L. Teitelbaum, Alfred I. Neugut, and Marilie D.Gammon. CANCER. Published Online: June 25, 2012 (DOI: 10.1002/cncr.27433). ? Author Contact: Chris Perry of the UNC Gillings School of Global Public Health?s office of communications at chris.perry@unc.edu or +1 (919) 966-4555. ? CANCER is a peer-reviewed publication of the American Cancer Society integrating scientific information from worldwide sources for all oncologic specialties. The objective of CANCER is to provide an interdisciplinary forum for the exchange of information among oncologic disciplines concerned with the etiology and course of human cancer. CANCER is published by Wiley-Blackwell and can be accessed online at http://wileyonlinelibrary.com/journal/cancer ? Photo/Image used: Mike Baird, flickr.bairdphotos.com

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Five best features of Android 4.1 Jelly Bean

17 hrs.

Rosa Golijan

Google announced Jelly Bean, also known as Android 4.1, on Wednesday. The shiny new operating system brings new features such as a speedier interface, a new Camera app, offline voice typing, significantly improved notifications, a Siri-like voice search, Google Now and more.?Here are the features we've enjoyed using the most so far.

Project Butter
There's been a lot of talk about something called "Project Butter" during the Google I/O developers conference?and unsurprisingly the whole thing doesn't have anything to do with dairy products. Instead it's what Google has labeled the under-the-hood improvements which keep?Jelly Bean running ??I couldn't resist this line, I'm sorry ??like butter.

Buffering tweaks, increased frame rates, a system which keeps rendering and touch input events in sync better, and touch prediction come together to make everything run just a little bit more nicely. (Yes, Jelly Bean actually?tries to predict where you'll touch the screen next.)

It's tough to tell how much of a difference Project Butter will truly make, but based on a bit of time with a Nexus 7 tablet running Jelly Bean, it seems as if Jelly Bean runs more smoothly than prior Android versions. amd?it's important for Google to take steps to make the Android experience as smooth as possible.

Offline voice typing
How annoying is it when you can't dictate something to your phone because you don't have a cellular or Wi-Fi data connection? Jelly Bean makes this pesky issue a thing of the past with offline voice typing.

When your device has a poor data connection or no connection at all, voice-to-text tasks are crunched locally instead of in the cloud.?

So how good is it? Good enough and speedy enough. The reason that companies like Google and Apple put?voice recognition in the cloud in the first place is that it makes it easier to run your voice against thousands of samples in the blink of an eye. So it's no surprise that the offline voice-to-text is slightly less accurate than the cloud-based version, which has been my experience.

Google Now
I have a hunch that we'll be talking about Google Now a lot in the future. It's Google's attempt to predict what you'll need and get it to you before you even realize you need it. In theory, your device should learn your habits, interests and so on, and then offer up relevant traffic, weather and point-of-interest information.

I don't know whether it's the lousy Wi-Fi and cellular connection I get in this part of San Francisco or whether Google Now just has to get to know me better before taking charge of my life, but for whatever reason I am not being offered much information. We'll circle back and chat about this feature after I've used it more, but I'm willing to label it as one of Jelly Bean's best attributes?based on its potential alone.

Voice search
S-Voice, the Siri competitor included on the Samsung Galaxy S III, was a total letdown in my opinion, but?Google's handling things much better.

Google's voice search is now powered?by Knowledge Graph, meaning that you'll receive what Google deems to be the best?answer?to your query first, followed by relevant web results. In some quick tests, Google's voice search definitely made Siri look terrible, as the iOS-based assistant has a bad habit of simply offering to search teh web for you in situations where Google already has an answer.

Notifications
I may be an iOS fangirl who is so attached to her iPhone that she sleeps with it right next to her head, but even I have to admit that Google's definitely doing something right with notifications.

In Jelly Bean,?the notification bar can do more than ever. It can now expand, to show you a portion of your inbox, rather than just the number of emails waiting for you. (Yes, this is similar to one of the display options for email notifications in iOS, but those can't be compacted?with a touch.)

Google Now cards also appear in the notifications tray, meaning that you can view relevant information just by opening the notifications rather than having to switch apps.

The changes to notifications are small touches, but based on some time with a Galaxy Nexus running Jelly Bean, it's easy to see that the time and frustrations they'll save you will quickly add up.

Want more tech news, silly puns, or amusing links? You'll get plenty of all three if you keep up with Rosa Golijan, the writer of this post, by following her on?Twitter, subscribing to her?Facebook?posts,?or circling her?on?Google+.

Source: http://www.gadgetbox.msnbc.msn.com/technology/gadgetbox/five-best-features-android-4-1-jelly-bean-851747

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Why You Must Use Shopping Cart Software For Your Online Business

The emergence of the internet has redefined the concept of buying and selling things. Gone are the days when selling and buying meant visiting several retail stores personally to get the product/service of your preference. Today, you can simply log on to the internet and buy or sell whatever you want. This concept of online transactions of things is known as e-commerce or electronic commerce. E-commerce hosting has reduced the interference of middlemen or retailers in terms paying commissions. In order to make things easier for the manufacturers using the internet for selling their products/services, the Shopping cart software was introduced. This software has reduced the efforts of calculations, inventory check, and securing the customers? personal information significantly.

Shopping cart software is software used by people in making purchases on the Internet. Shortened in websites as ?basket,? it is generally known as the ?shopping basket.? As a customer visits an online store and picks an item to buy, the shopping cart software holds that item for the customer. If more than one item is selected, the shopping cart software holds all of those items and lists them for the customer to see. The total price of all the items selected, including taxes (as applicable), the handling and shipping charges, is then calculated by the software. If the customer decides to buy the items, the software then takes the customer to another page where they will be asked to enter their credit card information for payment.

When it comes to any kind of online business, the security of the customers? personal information is extremely important. If your online store cannot provide complete security of confidential data, the existence of your business is at high risk. It is extremely important that your customers feel that their personal information is at safe hands. This trust and confidence is crucial to ensure the success of your online business. The shopping cart software provides a secure method of maintaining customer information and keeping them safe along with names, credit card numbers, birth dates, address, telephone numbers, etc.

Since the growth of internet as a commercial medium, a big opportunity of doing business online has generated, known as Ecommerce, and for the new needs like online conversions and transactions, the online businesses have further recognized the importance of Hosted ecommerce solution shopping carts. Particularly in a killer competition where billions of websites are trying to attract traffic and sales, Ecommerce shopping facility has become more important to the online business model. Though it?s possible for an Ecommerce website to sell products without having a digital shopping cart, but that has a number of disadvantages and doesn?t do any good to an online venture. On the other hand, by opting for shopping cart software, not only the Ecommerce business owners are at advantage but also are the customers who choose to shop from these sites. Overall if you take your online business seriously and want to provide a safe, secure and professional checkout experience for your customers, using shopping cart software is essential to your success.

Pinnacle Cart provides outstanding Shopping cart software and the perfect Hosted ecommerce solution for your online store business.

Source: http://www.seositemanager.com/717232/why-you-must-use-shopping-cart-software-for-your-online-business.html

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The Art of Credit Card Debt Negotiation - Business Negotiation

9:01 AM By Article Directory

'; div.innerHTML = summary; } //]]> The Art of Credit Card Debt Negotiation The Art of Credit Card Debt Negotiation

Regardless of the stage you are in the debt cycle; ready to file bankruptcy or simply a month behind on your payments, there are always alternatives to look at. A logical choice is to use a company that specializes in consolidating debt but will probably charge you for the service. Perhaps a better choice is to negotiate directly with the credit card companies you owe debt to.

There is a very high likelihood that your debt holders will be willing to negotiate with you. This is apparent by the fact that you are taking ownership yourself and in good conscience willing to pay the debt. Be aware, however, that even if you are showing a willingness to negotiate, it does not mean you are totally escaping the outcome. The fact is that when you negotiate debt with any creditor you are only negotiating the size of your obligations but you are not eliminating all that was charged to the specific card! The fact will remain that when it is reported to the credit bureaus it may be reported as charged off which indicates the debt was not paid in full.

A smart move on your part if you are going to attempt to negotiate your credit card debt with your debt holders is to utilize the services of a professional debt counselor, which targets the process of this type of debt negotiation. More often than not when individuals utilize the services of a debt counseling service they are successful in obtaining a more attractive settlement than if they attempted to negotiate the debt themselves. By the very fact the credit counseling services are professionals they are able to obtain more attractive settlements because they are skilled in the art of this type of negotiation.

All said if you are seriously considering negotiating your bills, then the wisest choice you can make is to seek the services of a professional credit counseling company to do your negotiation. You will not only achieve the benefits of getting the help you desire professionally, but you will get the peace of mind of paying off a lower debt load. To find a reputable debt counselor, conduct a careful research on the Internet for these specific types of debt counselors, professional credit card negotiators or consumer credit counselors or contact the Better Business Bureau on-line to be sure you are dealing with true professional organization and not a fly-by-night company.

Source: http://business-negotiation.blogspot.com/2012/06/art-of-credit-card-debt-negotiation.html

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Ubiquitous nanotubes could reboot Edison-era nickel-iron battery technology

Back in the 1920s, Thomas Edison's dream of an electric automobile was ultimately foiled by those meddling petroleum engines. But thanks to nanotube research from Stanford University, one legacy from that era may regain some glory: nickel-iron batteries. It turns out that carbon nanotubes doped with nickel and iron crystals can top up the normally slow-charging cells in a matter of minutes -- according to the scientists, that's almost 1,000 times faster than in the past. Although the batteries couldn't power your Volt or Prius due to a lack of energy density, they could give an extra jolt to their lithium-ion siblings for quicker starts and regenerative braking. The researchers are working on improving stability to allow more charging cycles, but it might be an extra in-your-face for Edison if it pans out.

Ubiquitous nanotubes could reboot Edison-era nickel-iron battery technology originally appeared on Engadget on Thu, 28 Jun 2012 02:51:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/Mk3Wu2OhyHA/

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Prosecutors: Madoff brother to plead guilty in NY

FILE - In this April 3, 2009 file photo, Peter Madoff, brother of Bernard Madoff, attends his court hearing before judge Stephen Bucaria at Mineola State Supreme Court, in Mineola, N.Y. Madoff will plead guilty on Friday, June 29, 2012, to conspiracy and falsifying records, admitting his role in the multibillion-dollar fraud that destroyed the savings of thousands of investors, prosecutors told a judge on Wednesday, June 27, 2012. (AP Photo/Louis Lanzano, Pool, File)

FILE - In this April 3, 2009 file photo, Peter Madoff, brother of Bernard Madoff, attends his court hearing before judge Stephen Bucaria at Mineola State Supreme Court, in Mineola, N.Y. Madoff will plead guilty on Friday, June 29, 2012, to conspiracy and falsifying records, admitting his role in the multibillion-dollar fraud that destroyed the savings of thousands of investors, prosecutors told a judge on Wednesday, June 27, 2012. (AP Photo/Louis Lanzano, Pool, File)

NEW YORK (AP) ? The brother of Ponzi scheme king Bernard Madoff will plead guilty on Friday to conspiracy and falsifying records, admitting his role in the multibillion-dollar fraud that destroyed the savings of thousands of investors, prosecutors told a judge on Wednesday.

Peter Madoff, the former chief compliance officer at the private investment arm of Bernard Madoff's business, has agreed to serve a decade in prison, they said.

Peter Madoff also agreed to the criminal forfeiture of $143 billion, including all of his real estate and personal property. The $143 billion, representing the amount of money believed to have flowed through the business accounts when he was part of the multi-decade Ponzi scheme, is included in a criminal forfeiture agreement, though authorities know that his assets would never approach that figure.

Court papers signed by a federal judge in Manhattan on Wednesday show Peter Madoff, who had worked with his brother since 1965, will plead guilty to two criminal counts, admitting his role in a conspiracy to commit securities fraud, falsify records of an investment adviser, falsify records of a broker dealer, make false filings with the Securities and Exchange Commission, commit mail fraud and obstruct the Internal Revenue service.

Assistant U.S. Attorney Lisa A. Baroni wrote in a letter to U.S. District Judge Laura Taylor Swain that, pursuant to a plea agreement with the government, Madoff, 66, had agreed "not to seek a sentence other than 10 years' imprisonment."

A lawyer for Madoff, Charles Spada, declined to comment on Wednesday.

Bernard Madoff, 74, is serving a 150-year prison sentence in Butner, N.C., after revealing in December 2008 that he cheated thousands of investors of roughly $20 billion for years, using money from new investors to pay returns to existing clients. A $171 billion forfeiture order entered against Madoff forced him to relinquish tens of millions of dollars in personal property, including real estate, investments and $80 million in assets his wife had claimed were hers. The $171 billion represented the total amount of money that went through the company during the fraud.

Lawyers for a court-appointed trustee recovering money for Bernard Madoff's investors had said Peter Madoff also was the company's senior managing director.

The trustee, Irving Picard, said in court papers that Peter Madoff "failed miserably" to meet his responsibilities to monitor the company's operations and ensure its compliance with federal securities laws.

The court papers said Peter Madoff had received at least $60 million during the fraud and used fake stock trades to make large withdrawals seem justified.

Picard sought nearly $200 million from Madoff family members, claiming they used Bernard L. Madoff Investment Securities LLC as "the family piggy bank" to pay for vacation homes, cars, boats and even a stake in a beauty parlor.

Picard's pending lawsuit alleges that over the years Peter Madoff, his daughter and his nephews "withdrew millions more than they invested" in private investment accounts they had with the firm.

Peter Madoff "ignored obvious red flags that the profits reflected in account statements could not have been earned legitimately, to the detriment of BLMIS and its other customers," the lawsuit says.

Bernard Madoff's relatives have said they did not know about his Ponzi scheme. The new plea raises new questions about the status of the prosecution and whether other family members are being targeted by the government.

Lawyers for Andrew Madoff, a son of Bernard Madoff; Ruth Madoff, Bernard Madoff's wife; and Shana Madoff, Peter Madoff's daughter, did not immediately return messages seeking comment on Wednesday. Mark Madoff, Bernard Madoff's other son, committed suicide in December 2010 on the second anniversary of his father's arrest.

Six former employees and associates have pleaded guilty and are cooperating with authorities. Five others, including Madoff's former operating chief, have pleaded not guilty and appear headed to trial.

Picard has accused Andrew Madoff of living a high-end lifestyle after receiving more than $60 million, including $31 million in salary and bonus, from 2001 to 2008.

Shana Madoff, a lawyer, had worked at Madoff's investment business since 1995 as compliance counsel and in-house counsel. Picard's civil lawsuit said that "she ignored every red flag of the massive fraud taking place right in front of her."

The massive scheme, run since at least the early 1990s, demolished the life savings of thousands of people, wrecked charities and shook confidence in the U.S. financial system. When Bernard Madoff pleaded guilty, he insisted that he acted alone, describing a separate wholesale stock-trading firm run by his sons and brother as honest and legitimate.

Picard's office has reached agreements to recover approximately $9.1 billion and has distributed more than $1.1 billion to Madoff's victims.

In a statement Wednesday, Picard's spokeswoman, Amanda Remus, said the trustee and his lawyers are aware of the letter to the court about the anticipated guilty plea proceeding involving Peter Madoff but had no comment.

Associated Press

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Google Nexus 7 ? Eat the Jelly Bean

There’s been rumours floating around for a while, but finally Google has their Nexus 7 tablet?available for pre-order. ?Based on Google’s latest Android version, Jelly Bean, the 7″ tablet made by ASUS has a Quad Core Tegra 3 processor, a 1280 X 800 screen, 8 hour battery life, and will come in 8 and 16GB [...]

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States divergent in plans for health care ruling

CHICAGO (AP) ? As the nation awaits the Supreme Court ruling on President Barak Obama's health care overhaul, states across the country are considering how they will respond to the historic decision. Some Democratic-led states vow to push ahead with various provisions no matter what happens. In some Republican territories, elected officials insist they will try to hold off on implementing the law, even if the court upholds it. And most states are bound to miss key deadlines if the law or even pieces of it survive.

___

PUSHING AHEAD:

One contingent of states plans to stay the course regardless of the high court ruling.

Oregon's Legislature voted in 2009, a year before Obama's overhaul was approved, to create an online state health insurance exchange. If the court strikes down only the federal requirement that almost everyone obtain health insurance, the state's exchange director Rocky King says he still can build a profitable exchange to launch in 2014.

"We assume we can go forward," King said. "It may make a difference in terms of the number of people we can enroll, but we think the exchange has value with or without the mandate."

If the court strikes down the entire health care law, however, the exchange would lose more than $60 million in federal grants and thousands of potential customers. In that scenario, state officials would have to wait for cues from the Obama administration and for Congress to decide a path forward, King said.

California has been a model for the federal health care overhaul since the law's passage and has begun implementing parts of it already, including the beginnings of health care exchanges. The state also has banned insurers from refusing coverage for children with pre-existing illnesses and allowed young adults to stay on their parents' plans through age 26.

California passed its own state legislation to ensure those measures are preserved even if the federal law is thrown out. But that doesn't mean the state is unaffected by Thursday's ruling. As one of the law's biggest financial beneficiaries, it stands to gain as much as $15 billion annually in federal money for health programs.

Hawaii also has been moving full speed ahead and joined several states last year in filing a friend-of-the-court brief in support of the new law.

"Our goal is universal health coverage here," said Beth Giesting, who was hired as a coordinator to implement the overhaul's changes in Hawaii.

In Massachusetts, which laid the groundwork for the federal health care law with a sweeping 2006 state program, officials say they will continue efforts to expand coverage to nearly all residents no matter what. But like California, the state could lose hundreds of millions in assistance if the federal law is knocked down.

"Even in a worst-case scenario of the health care law being struck down entirely, Massachusetts is going to forge ahead," said Glen Shor, executive director of the Commonwealth Health Insurance Connector Authority.

___

DIGGING IN:

On the other side are Republican leaders who vow that no matter how the Supreme Court rules, they will not act on the overhaul before November, when they hope the GOP can win back the White House and the Senate and repeal the law.

Republican Wisconsin Gov. Scott Walker said this week that only in the event of a GOP defeat would Wisconsin "figure out some alternative within the state."

Robert Kraig, executive director of Citizen Action of Wisconsin, a health care advocacy group that supports the law and expanding health insurance coverage, said the governor is "on the far end of the spectrum in terms of trying to block the law and doing nothing to prepare for it."

But Walker is not alone.

Lawmakers in Idaho, where about 19 percent of residents are uninsured, were the first in the nation to pass a law in 2010 requiring the state to sue the federal government over the overhaul. Last year, they toyed with the idea of nullifying the health care law and have taken no steps toward implementation since. Now they're banking on the Supreme Court turning down the measure or a future repeal.

South Dakota Gov. Dennis Daugaard, Florida Gov. Rick Scott and South Carolina Gov. Nikki Haley have said they too will wait until November to before acting on any surviving parts of the law.

___

MOVING MONEY:

Millions of people already have received new benefits under the law. But those could disappear of it is struck down, and many states are trying to figure out what to do if that happens.

Minnesota Gov. Mark Dayton, a big supporter of the federal overhaul, extended Medicaid coverage last year to 84,000 vulnerable adults. But Dayton has said little publicly about the implications of the Supreme Court's ruling for Minnesota. That leaves many unanswered questions about the fate of the people Dayton switched to the joint federal-state Medicaid program from less generous state-funded programs.

A ruling against the law also would threaten other planned expansions, such as in Washington state, which received $128 million to help set up its insurance exchange and an additional $200 million for its preexisting-condition insurance pool. Officials are uncertain whether that money could stay with the state or would have to be returned.

In Michigan, the law has brought widespread benefits: More than half a million seniors have received some free preventive health care services this year. And 1.8 million residents now receive preventative services with no co-pay. Another 57,000 young adults in Michigan are on their parents' health insurance plans.

Last week, U.S. Health and Human Services director Kathleen Sebelius visited Detroit to announce grants for six Michigan health centers to help expand access to care under the law. Officials there aren't sure what they'll do if that money disappears.

Funding for North Dakota's 15 community health centers may be jeopardized, and three other planned centers might not be built if the federal law is overturned.

___

SWEATING DEADLINES:

Most states have taken few ? if any ? steps toward creating the insurance exchanges that are a cornerstone of the health law. The online marketplaces would allow people and small businesses to comparison-shop for health insurance.

So if the court upholds the mandate to establish exchanges, many states will have to scramble to get their plans approved by January and the programs running a year later. As of March, only 13 states and Washington, D.C., had adopted plans for exchanges.

In Obama's home state of Illinois, Democratic Gov. Pat Quinn considered an executive order to establish an exchange, but state Rep. Frank Mautino said it's too late. The first year of the project will have to be a joint state-federal exchange, he said.

In Michigan, House Republicans have refused to let state officials start setting up the MI Health Marketplace before the Supreme Court ruling. Gov. Rick Snyder is one the few Republican leaders who has acknowledged considering a state-federal partnership to get an exchange in place.

"I'm just trying to be a pragmatist here," Snyder said Tuesday.

In Indiana, Republican Gov. Mitch Daniels ordered state agencies to investigate the cost and feasibility of an online health insurance marketplace in January 2011, but Daniels told the agencies to keep their work in the planning stages until the court ruled.

___

Associated Press writers Carla K. Johnson in Chicago; Scott Bauer in Madison, Wis.; John Miller in Boise, Ida.; Kathy Barks Hoffman in Lansing, Mich.; Tom LoBianco in Indianapolis; Shaya Mohajer in Los Angeles; Jonathan Cooper in Salem, Ore.; Oskar Garcia in Honolulu; Steve LeBlanc in Boston; Rachel La Corte in Olympia, Wash.; Martiga Lohn in St. Paul, Minn.; James MacPherson in Bismarck, N.D.; Chet Brokaw in Pierre, S.D.; Bill Kaczor in Tallahassee, Fla.; and Meg Kinnard in Columbia, S.C. contributed to this report.

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Natural Snoring Remedies: Your Better Snoring Remedy | DHY

To stop snoring would have been a priority to improve your health alone, but there are many concerns. Your relationship may also be affected with this particular. More than half of adults snore sleep in separate rooms to the members, which is not pretty good for marital bliss. Read the following?natural snoring remedies ideas to stop snoring.

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First of all, it is important to grab yourself examined by a doctor. This is important as that which you may consider to be ?just snoring? may indeed be severe anti snoring, a dangerous condition in which the body lacks oxygen. Health advice is essential because of this condition.

?

However, for those who have everything clear, you still have a snoring problem. Aside from associated disorders, snoring signifies that you are struggling for air.

?

What causes snoring?

?

The noise is due to the vibration of the soft tissues of the throat. More noise means more obstruction inside the throat. Snoring affects nearly 50 % of the adult?s population with additional men are affected than women. You could have many causes, to ensure that not all stop snoring devices work for everyone. The complexities may be:

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Structural ? A narrow jaw, large tongue, tonsils, adenoids, thick soft palate, small valve or perhaps a crooked septum. The tongue and upper throat fulfill the soft palate and uvula blocking the airway

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External causes ? allergies, excessive consumption of alcohol, sedatives, smoking, disruption of normal sleep patterns or decreased lung capacity (may be caused by obesity)

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Several resources can be found, dental implants, drug resources or natural remedies. Let?s take a peek at all

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There are lots of products to prevent snoring. How a hell can you wade through every one of these to find the best for you personally? We can begin to classify them. The structural problems that can sometimes be helped by ?mechanical stop? snoring devices. The structural complaints are the most common causes of snoring and will sometimes be fixed by dental implants, drugs, surgery, nasal strips or exercise anti snoring. The said ways can also be useful as?natural snoring remedies. Herbal treatments can also help some individuals, but generally not considered quite effective.

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A spokesman for snoring (dental implants) may go for some people, however some find them uncomfortable enough to avoid going to sleep.

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Some implants work to pull the jaw forward, others restrict the word what to avoid falling into the airway. The more expensive ones will likely be more comfortable and sturdy. Cheaper may possibly last a 12 months. There is concern that folks who carry the unit are unable to swallow, which makes them unsuitable for many snorers.

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As you can tell the results vary. It is sometimes a matter of personal preference

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In short, the stop snoring exercises help most snorers who have tried. Luckily, they merely take a short while a day and are very easy. Practiced regularly, the final results can be spectacular. Additionally you do not have the additional expense of buying new equipment at all times. You can go on it as a beneficial?natural snoring remedies.

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Buying Property Is A Huge Investment! Get Help Here! | Real Estate ...

If a home is in need of many repairs and updates, it is likely to be sold at a greatly reduced price. This saves you money on your purchase, allowing you to invest extra capital into fixing your home at your own pace. You can build equity in your home while making improvements that maximize its livability for you and your family. You should look for the house?s potentials instead of concentrating on the negative aspects. Behind the outdated kitchen and the peeling paint could be the home of your dreams.

There are quite a few payment assistance programs that you can make a down payment on, ready for you to use. It is in your best interest to find these. That, along with getting the seller to pay closing costs, will mean that the money you must save before buying a house can be greatly reduced.

Make your dream home your reality. While many investors will tell you that now is not the time to sell and buy a larger home, others disagree. Buying your dream house now could a good thing now, as the prices of homes continue to climb.

Plan your questions in advance when you sit down to talk with a potential real estate agent. Find out how many properties they sell every year, the average listing time for those homes and whether those homes were located in the same area as yours. They should answer every question professionally.

There are free online tools you can use to help you determine how much you can afford to pay for a home. These free calculators take into consideration all of your income and expenditures in combination with the cost of owning and maintaining the home in question. You will then have a idea of what price you can afford to pay for a home.

If you are going to purchase a house, hire the workforce that you need on your own. The agent and seller are going to hire people that will make them look the best, so be careful. Nobody likes to spend their money on things that they can get for free. Yet, it?s still a better idea to surround yourself with your own crew that you know you can trust. If you are sure you get the truth from the beginning, you can save yourself a lot of money and stress later on.

Now you have seen why buying real estate is a popular investment. The opportunities are endless. You can also easily obtain a lot of information and advice that will help you make intelligent purchasing decisions. If you use the advice in this article, you have a great head start on acquiring the perfect property for your needs.

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Recycle those packing peanuts (Offthekuff)

Share With Friends: | | Politics - Top Stories News, News Feeds and News via Feedzilla.

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A Quick Visual History of Campaign Posters (Theagitator)

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Instagram lets users automatically share photos they like directly to Facebook

It's been almost 3 months since Facebook acquired Instagram, and they are already including some more direct integration with Facebook with Instagram. In addition to some other improvements, Instagram now allows users to (optionally) share the photos that they like to Facebook, automatically.

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The Dick's Sporting Goods Foundation, ImPACT and Pro Football ...

PITTSBURGH, June 25, 2012 /PRNewswire via COMTEX/ ? Concussions continue to affect all levels of athletics in the U.S., with an estimated 3.8 million recreation and sports-related concussions occurring in professional, collegiate and youth sports each year.(1) According to the American College of Sports Medicine, approximately 85% of those concussions go undiagnosed.(2) The Dick?s Sporting Goods Foundation today announced that it has partnered with world champion All-Pro quarterback Drew Brees and ImPACT for PACE, the groundbreaking concussion awareness and education program.

PACE, which stands for Protecting Athletes through Concussion Education, aims to inform young athletes about the dangers of concussions in sports and provides free baseline neurocognitive testing for schools and youth athletic programs nationwide. Parents, coaches and school officials can visit www.DicksSportingGoods.com/PACE to sign up eligible middle, high school and youth athletic organizations to receive free ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) testing software licenses, which provide baseline tests for up to 300 young athletes free of charge for one year ($500 value).

Utilized by more than three million athletes at thousands of middle and high schools, collegiate and professional sports teams, ImPACT is the first, most-widely used, scientifically-validated computerized neurocognitive evaluation system available. ImPACT begins with a 20-minute baseline test that is administered pre-season. If a concussion is suspected later, another post-injury test is administered by trained clinicians to assess the possible after-effects. The program evaluates multiple aspects of brain function including memory, processing speed, reaction time and post-concussive symptoms, assisting doctors in making return-to-play decisions and potentially reducing the possibility of long-term neurological effects.

?The Dick?s Sporting Goods Foundation has a unique opportunity through PACE to empower parents, coaches and young athletes with the right tools to make sure they?re informed and taking the necessary precautions to manage concussions,? said Edward W. Stack, Chairman and CEO of Dick?s Sporting Goods /quotes/zigman/310940/quotes/nls/dks DKS -2.17% . ?Together with Drew Brees and our partners at ImPACT, our goal is to provide awareness and information so that every athlete, every team and every school can be smart about concussions.?

Record-breaking pro football star Drew Brees, who suffered a concussion in 2005, will serve as the national spokesperson for PACE in 2012, participating in various marketing initiatives to support the program including online video, public relations, and social media engagement.

?As an athlete who has taken the ImPACT baseline as well as the post-injury test following a concussion, I can say firsthand how valuable the results can be in helping to properly determine a safe return to play,? said Brees. ?Through The Dick?s Sporting Goods Foundation PACE Program, we can help educate kids, parents and coaches on some simple, but impactful ways to identify and manage concussions ? including getting a baseline test ? so young athletes can be smarter and safer on the field, on the court and on the ice.?

To help bring even greater awareness to the topic of ?Concussions in Youth Sports? and the benefits of baseline testing for young athletes, The Dick?s Sporting Goods Foundation will host a panel discussion tomorrow at the New York Institute of Technology (NYIT) Auditorium in New York. Moderated by pro football insider Adam Schefter, the panel will feature Drew Brees, neuropsychologist, CEO and Co-Founder of ImPACT, Dr. Mark Lovell, gold medal-winning women?s soccer goalkeeper Briana Scurry, two-time world champion football star Carl Banks and hockey world champion and Hall of Famer Mike Richter.

?The Dick?s Sporting Goods Foundation PACE program represents the largest baseline neurocognitive testing initiative ever and ImPACT is proud to be associated with this program,? said Dr. Mark Lovell, CEO and Co-Founder of ImPACT. ?The PACE program will create a safer environment for youth athletes and represents an exciting opportunity to better educate athletes, their parents and all other participants in youth sports.?

For more information on The Dick?s Sporting Goods Foundation PACE Program, including how to sign up your school or athletic program to receive free ImPACT software or how to receive a free PACE green wristband at participating Dick?s Sporting Goods stores, please visit www.dickssportinggoods.com/PACE .

(1) Journal of the American Academy of Pediatrics, Vol. 126 No. 3, September 1, 2010, pp. 597-615 (doi:10.1542/peds.2010-2005)

(2) American College of Sports Medicine (ACSM): ?Concussions: ACSM Issues Recommendations for Diagnosis, Treatment and Prevention,? Press Release, June 2, 2006

About The Dick?s Sporting Goods FoundationThe Dick?s Sporting Goods Foundation is an exempt 501(c)(3) nonprofit corporation created by Dick?s Sporting Goods, Inc. as a private corporate foundation to support Dick?s charitable and philanthropic activities.

About Dick?s Sporting Goods, Inc. Dick?s Sporting Goods, Inc. /quotes/zigman/310940/quotes/nls/dks DKS -2.17% is an authentic full-line sporting goods retailer offering a broad assortment of brand name sporting goods equipment, apparel and footwear in a specialty store environment. The Company also owns and operates Golf Galaxy, LLC, a golf specialty retailer. As of April 28, 2012, the Company operated more than 480 Dick?s Sporting Goods stores in 44 states, more than 80 Golf Galaxy stores in 30 states and eCommerce websites and catalog operations for Dick?s Sporting Goods and Golf Galaxy. Dick?s Sporting Goods, Inc. news releases are available at http://www.dickssportinggoods.com/investors . The Company?s website is not part of this release.

About ImPACTImPACT (Immediate Post-Concussion Assessment and Cognitive Testing) is America?s most widely used, and independently validated and researched neurocognitive-evaluation system. Founded by Drs. Joseph Maroon, Mark Lovell and Michael ?Micky? Collins, this comprehensive approach today is the standard adopted across the NFL, NHL, Major League Baseball, college and high school athletics. ImPACT follows a traditional, medically-based program involving clinics, hospitals, certified athletic trainers, doctors and other medical professionals trained in concussion evaluation and management.

SOURCE Dick?s Sporting Goods, Inc.

Copyright (C) 2012 PR Newswire. All rights reserved

/quotes/zigman/310940/quotes/nls/dks

US : U.S.: NYSE

Volume: 1.20M

June 25, 2012 4:02p

Rev. per Employee

$517,275

/quotes/zigman/310940/quotes/nls/dks

US : U.S.: NYSE

Volume: 1.20M

June 25, 2012 4:02p

Rev. per Employee

$517,275

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Paraguay's ousted president defiant after 'coup'

Jorge Adorno / Reuters

Paraguay's ousted President Fernando Lugo holds a news conference outside his home on Sunday.

By msnbc.com news services

ASUNCION, Paraguay - Ousted Paraguayan President Fernando Lugo branded the country's new government illegitimate on Sunday and called for democracy to be restored as neighboring countries intensified criticism of his sudden impeachment.

Lugo, a leftist former Roman Catholic bishop, said his removal from office was "a parliamentary coup against the will of the people" and said he would back any peaceful effort to restore democracy in the South American nation.

Congress voted overwhelmingly on Friday to remove Lugo from office, saying he had failed in his duty to maintain social order following a bloody land eviction.

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Under the Paraguayan constitution, the impeached president was replaced by Vice President Federico Franco, a vocal critic of Lugo for much of his presidency.

Franco's newly appointed foreign minister urged Lugo to help quell the regional tensions, saying it was his "duty as a Paraguayan citizen and former president."

Paraguay under pressure from neighbors after Lugo is ousted

But Lugo refused to help his successor.

"We support any kind of peaceful effort aimed at restoring institutional order that was interrupted by Parliament," he told reporters.

"This is a fake government. You can't collaborate with a government that doesn't have legitimacy," he said, adding that he would attend a summit of the regional trade bloc Mercosur later this week to explain the situation.

Argentina, which currently holds Mercosur's rotating presidency, said Franco's government would not be allowed to attend the meeting.

'A pariah'
In a region scarred by military coups and political upheaval in the 1970s and 1980s, the rapid nature of Lugo's impeachment by an opposition-controlled Congress has drawn strong criticism -- especially from fellow leftists.

A senior Brazilian official said Paraguay would likely be suspended from the regional UNASUR grouping and from Mercosur, which also includes Argentina, Brazil and Uruguay.

"The point is to make this new government a pariah," the official said, speaking on condition of anonymity.

Regional powerhouse Brazil has recalled its top diplomat for consultations and the ambassador is unlikely to return while Franco remains in the presidency, the official added.

Oil shipments halted
Venezuelan President Hugo Chavez said Lugo's removal as president was illegal, halted oil shipments to Paraguay and withdrew his ambassador from the country. Argentina's Cristina Fernandez pulled top envoy out on Saturday.

"We don't recognize this government. I've ordered the amassador in Asuncion to pack his things and leave," Chavez said in a speech. "We're going to stop sending oil too."

Venezuela's state oil company PDVSA supplies about a quarter of Paraguay's oil needs under a deal that lets countries buy crude on soft financing terms and even pay in farm goods.

Chavez compared Lugo's removal to the 2009 coup that removed Manuel Zelaya in Honduras.

Nations including Canada, Spain and Germany recognized the new government after Lugo said on Friday he would accept the congressional vote to remove him. Others, including Chile and Colombia on Sunday, have summoned ambassadors for a briefing.

Andres Cristaldo / EPA

Federico Franco, center, replaced Fernando Lugo as president.

Lugo has suggested that national and international clamor could lead Paraguayan lawmakers to reverse his impeachment.

Despite the chorus of international criticism, Paraguay's low-key riverside capital was calm on Sunday. Fewer police were patrolling the streets than in recent days and restaurants and businesses were open as usual.

"Lugo was useless but what happened in Congress was a joke -- it was like pigs talking about hygiene," said Benjamin Aguayo, 18, in downtown Asuncion.

A small group of Lugo supporters gathered outside the state TV studios to demonstrate in favor of his return to office.

Lugo's impeachment was sparked by clashes that killed six police and 11 peasant farmers during a recent land eviction. He was one year away from completing his five-year term.

Paternity scandals
Paraguay is one of the poorest countries in South America and Lugo, 61, vowed to improve the quality of life of low-income families when his election ended six decades of rule by the conservative Colorado party.

But he struggled to push reforms, including land redistribution to poor peasant farmers, through Congress. A cancer scare and several paternity scandals dating back to his time as a bishop added to his difficulties.

When his allies from the Liberal Party withdrew support for him on Thursday, they cleared the way for the impeachment trial.

In contrast to Lugo, Franco has solid backing among ranchers and farmers in the world's No. 4 soybean exporter.

"The agricultural industry is going to be a priority, no question about it, because it's vital for Paraguay," said Liberal lawmaker Gustavo Cardozo.

Reuters and The Associated Press contributed to this report.

More world news from msnbc.com and NBC News:

Follow us on Twitter: @msnbc_world

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Avatar: The Story Untold

One hundred years ago, Fire Lord Sozin destroyed the Air Nomads for fear of the avatar. One hundred years ago, Fire Lord Sozin was almost defeated. Almost defeated by the love they shared. [Remake]

Owner:

Game Masters:

This topic is an Out Of Character part of the roleplay, ?Avatar: The Story Untold?. Anything posted here will also show up there.

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
Welcome to "Avatar: The Story Untold". It is the remake of Avatar: The Untold Story.

After much debate, I decided to re-start it. Many of the reasons are personal...some are not. But if you wish to join, click the link, read the rules and fill out a character sheet :D

"To live is to breath, to breath is to live, but what is it to truly understand the meaning of life's existence and purpose?"

Sacred Wolf

Member for 3 years

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Wish I could, Im afraid Im to busy. -_-" Awesome role play.

XxYuraxX

Member for 0 years

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Hey, Wolf...will you welcome Crypt again?

blackwolf

Member for 1 years

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Interested in the airbender female support character! It'll be difficult finding a decent picture considering there are no female aribenders in the original series and only children females in the second. >.> EITHER WAY!! Im getting on the character sheet. :)

ColorMeCrimson

Member for 0 years

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XxYuraxX = Aww...well I can understand being busy but thanks :D

BlackWolf = Of course I would welcome Crypt again XD

ColorMeCrimson = I shall be awaiting your character :D

Sacred Wolf

Member for 3 years

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I may change his name a little bit...just tell you so you'd know...XD. Rightio, I'm working on it.

blackwolf

Member for 1 years

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I shall be looking forward to it BW XD

Sacred Wolf

Member for 3 years

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Can I reserve the female water bender?

SuperNinjaRoo

Member for 0 years

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